Counseling FOR YOUNG ADULTS in Chicago
IN-PERSON Counseling in Chicago & VIRTUAL SESSIONS IN ILLINOIS
Where Health & Happiness Meets licensed expertise
Turn Struggle into strength
At Lily Counseling, we get it—your mental health impacts everything: your relationships, career, motivation, and even how you show up for yourself. And when you’re the one everyone counts on, it’s easy to put your own well-being on the back burner. You don’t have to keep pushing through on your own. Our supportive, wellness-focused approach helps you break free from burnout, overthinking, and self-doubt so you can move forward with clarity and confidence. And if faith is an important part of your life, our therapists can integrate your spiritual beliefs into your work together—because your values matter here.
A Tailored Approach for Optimal results
Through a mix of therapy, coaching, and deep self-discovery, we help you do more than just manage your mental health—we turn it into a foundation for real growth. Whether you meet with us in-person or online, every session is tailored to help you build better habits, find balance, and show up as your best self in work, life, and relationships.
Live Your Best Life Possible
Counseling for young adults Chicago can provide valuable tools and support for individuals facing a wide range of challenges. Whether you’re dealing with anxiety, depression, or other mental health concerns, therapy can help you break down barriers and achieve a healthier, more fulfilling life. Here are common benefits of pursuing mental health therapy, tailored to different issues:
Anxiety: Learn to manage constant worry, fear, or overthinking that disrupts daily life.
Depression: Gain support to overcome feelings of sadness, hopelessness, or low motivation.
Stress: Build effective coping strategies to handle work, home, or life pressures.
Trauma: Process past experiences and reduce the emotional impact of painful memories.
Relationship Issues: Improve communication and navigate conflicts to strengthen connections.
Self-Esteem: Address self-doubt and build confidence in your abilities and worth.
Sleep Problems: Develop tools to quiet racing thoughts and improve restfulness.
Grief: Find healing and acceptance after the loss of a loved one.
Anger: Learn to express emotions constructively and manage intense feelings.
Life Transitions: Navigate major changes with resilience and a sense of direction.
a partnership for progress
At Lily Counseling, we offer more than therapy; we provide a partnership dedicated to your growth and wellness. Our goal is to help you create a life that reflects health, happiness, and high performance. Here’s how we do it:
Root-Cause Solutions: We don’t just treat the symptoms; we uncover the core issues behind your mental health challenges.
Faith-Based Support: Integrating Christian and Catholic values for those seeking guidance aligned with their beliefs.
Performance Psychology: Strategies that transform mental health challenges into a tool for achieving optimal performance.
Action-Oriented Coaching: Clear, practical steps to help you develop healthy habits and achieve lasting balance.
Comprehensive Care: Combining therapy, workshops, and wellness coaching to address your unique needs.
FREQUENTLY ASKED QUESTIONS
We offer online therapy in Illinois and in-person counseling for young adult individuals and couples.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
