OVERCOME WORK STRESS, RECLAIM YOUR WELL-being
IN-PERSON Counseling in Chicago & VIRTUAL SESSIONS IN ILLINOIS
Where Health & Happiness Meets licensed expertise
Turn work stress into boundary setting
At Lily Counseling, we understand that work stress can affect every area of your life, especially for high performers like you. It can feel like an overwhelming weight, preventing you from thriving. Our wellness-focused approach helps you break free from the cycle of stress by teaching you how to set healthy boundaries that create clarity, calm, and confidence. If you’re seeking to integrate your faith, our therapists are happy to incorporate faith-based values to support your journey.
A Tailored Approach for work stress management
Through a combination of therapy, coaching, and root-cause analysis, we help you not only manage work stress but also transform it into a driving force for personal growth. Whether in-person or online, our sessions offer personalized strategies that empower you to set clear boundaries, improve your habits, and enhance your overall well-being, both at work and beyond.
when work stress takes over
Work-related stress can quickly become overwhelming, preventing even the most ambitious individuals from reaching their full potential. Here are some common signs that therapy for work stress at Lily Counseling can help address:
Feeling constantly overwhelmed by work demands or deadlines.
Struggling with sleep due to racing thoughts about work.
Difficulty managing stress and expectations in both professional and personal life.
Fear of failure that leads to procrastination, burnout, or perfectionism.
Physical symptoms like tension, fatigue, or headaches caused by stress.
Challenges in maintaining healthy relationships due to irritability or withdrawal from loved ones.
Feeling stuck in a cycle of overthinking or self-doubt related to performance.
a partnership for progress
At Lily Counseling, we go beyond traditional therapy by offering a partnership dedicated to your well-being and growth. We’re here to help you create a life that reflects health, happiness, and success in both your personal and professional life. Here’s how we help you overcome work stress:
Root-Cause Solutions: We focus on uncovering the deeper issues behind your stress, not just treating the symptoms.
Faith-Based Support: For those seeking guidance rooted in Christian or Catholic values, we integrate your beliefs into the therapeutic process.
Performance Psychology: We teach you how to transform stress into a tool that drives your success, rather than holding you back.
Action-Oriented Coaching: Our practical strategies empower you to develop healthy habits, set boundaries, and navigate work stress effectively.
Comprehensive Care: Through a blend of therapy, workshops, and wellness coaching, we provide holistic support to address all aspects of your stress.
FREQUENTLY ASKED QUESTIONS
We offer online therapy in Illinois and in-person counseling for young adult individuals and couples.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
