ONline OCD Therapy
Convenient Online OCD Therapy in Illinois
Where Health & Happiness Meets mental peace
Conquer Compulsions
At Lily Counseling, we understand that OCD doesn’t just impact your thoughts—it can affect every area of your life. For driven individuals, OCD can feel like an exhausting cycle of intrusive thoughts and compulsive behaviors, keeping you from living freely. Our specialized approach to online OCD therapy helps you break the grip of these patterns, empowering you to regain control, find balance, and build confidence in your daily life. If desired, our therapists can also integrate a faith-based approach, aligning therapy with your spiritual beliefs to provide an even deeper sense of purpose and healing.
A Tailored Approach for Optimal results
Through a combination of therapy, coaching, and root-cause analysis, we guide you toward not just managing your compulsion anxiety but transforming it into a catalyst for growth. Whether in-person or online, our sessions provide personalized strategies that empower you to achieve balance, improve habits, and enhance overall performance.
when OCD disrupts your life
OCD can create barriers that prevent even the most motivated individuals from living a fulfilling life. Here are common reasons people seek OCD therapy at Lily Counseling:
– Feeling trapped in intrusive thoughts that disrupt daily life.
– Struggling with repetitive behaviors or rituals that feel uncontrollable.
– Difficulty concentrating due to constant mental checking or doubts.
– Avoiding certain situations or tasks to reduce distress or triggers.
– Fear of harm or mistakes that leads to excessive caution.
– Strained relationships caused by irritability, secrecy, or compulsive behaviors.
– Feeling stuck in a cycle of obsession and compulsion with no relief.
At Lily Counseling, we work with you to break free from the grip of OCD and regain control over your thoughts and actions.
a partnership for progress
At Lily Counseling, we offer more than therapy; we provide a partnership dedicated to your growth and wellness. Our goal is to help you create a life that reflects health, happiness, and high performance. Here’s how we do it:
Root-Cause Solutions: We don’t just treat the symptoms; we uncover the core issues behind your OCD.
Faith-Based Support: Integrating Christian and Catholic values for those seeking guidance aligned with their beliefs.
Performance Psychology: Strategies that transform OCD into a tool for achieving optimal performance.
Action-Oriented Coaching: Clear, practical steps to help you develop healthy habits and achieve lasting balance.
Comprehensive Care: Combining therapy, workshops, and wellness coaching to address your unique needs.
FREQUENTLY ASKED QUESTIONS
We offer online and in-person therapy for individuals and couples in Chicago.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
