Therapy for College Students

IN-PERSON & VIRTUAL SESSIONS IN ILLINOIS

Where Balance & Growth Lead to a Thriving You

Turn Struggle into strength

At Lily Counseling, we understand that being a college student can be both exciting and overwhelming. Between academic pressure, social changes, and figuring out your future, it’s easy to feel stressed, anxious, or even stuck. Our therapy for college students offers a supportive, results-driven approach to help you manage these challenges and build the tools you need to succeed, not just in school, but in life. As a bonus, our therapists can integrate a faith-based approach if you’re looking to incorporate your religious beliefs.

A Tailored Approach for Optimal results

College is a unique season of life, and your challenges deserve more than one-size-fits-all solutions. At Lily Counseling, we combine therapy, coaching, and root-cause exploration to help you navigate this time with clarity and purpose. Whether you’re joining us in-person or virtually, our sessions are designed to meet you where you are and guide you toward balance, confidence, and resilience.

WE take insurance

Mental Health in College Students

College Doesn’t Have to Feel Overwhelming

It’s normal to struggle during this transition, but you don’t have to carry it alone. Our therapy for college students helps you identify what’s holding you back, break free from unhelpful patterns, and find healthier ways to cope. Many students who work with us share that they feel more capable, grounded, and ready to handle both the challenges and opportunities of campus life.

Here are some common benefits of therapy for college students:

  • Reduce stress and anxiety related to academics, exams, or deadlines.

  • Improve focus and motivation by addressing burnout or procrastination.

  • Strengthen time management and study habits to feel more in control.

  • Build confidence in social situations and relationships.

  • Navigate family expectations, independence, or identity challenges.

  • Learn healthy coping strategies for managing overwhelm.

  • Address sleep issues, racing thoughts, or emotional fatigue.

  • Develop resilience to handle setbacks and transitions.

  • Improve communication skills for both personal and professional growth.

  • Gain clarity about your goals, values, and next steps after graduation.

With therapy for college students at Lily Counseling, support and growth are always within your reach. Let us help you take the next step toward a more balanced, confident, and fulfilling college experience.

a partnership for progress

At Lily Counseling, we offer more than therapy; we provide a partnership dedicated to your growth and wellness. Our goal is to help you create a life that reflects health, happiness, and high performance. Here’s how we do it:

Root-Cause Solutions: We don’t just treat the symptoms; we uncover the core issues behind your mental health challenges.

Faith-Based Support: Integrating Christian and Catholic values for those seeking guidance aligned with their beliefs.

Performance Psychology: Strategies that transform mental health challenges into a tool for achieving optimal performance.

Action-Oriented Coaching: Clear, practical steps to help you develop healthy habits and achieve lasting balance.

Comprehensive Care: Combining therapy, workshops, and wellness coaching to address your unique needs.

hello ocd therapy

FREQUENTLY ASKED QUESTIONS

Our therapists in Chicago offer online and in-person therapy for individuals and couples.

We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.

For information on our therapists visit “ABOUT US”.

do you take insurance?

We are in-network (INN) with BCBS PPO and Blue Choice, United Health Care, AETNA, and SANA. INN client-payment responsibility varies based on plan. We can obtain a quote from your insurance company.

We are OON with all other insurance plans. If you are OON, you still may be eligible for reimbursement and we offer options to make services affordable— see below for details.

HSA/FSA is accepted to cover the cost of sessions (INN and OON). You or a family member may have HSA/FSA benefits through your employer. You also may have OON benefits and be eligible for reimbursement. Please contact your insurance company to inquire about your OON benefits. We can provide necessary documentation to submit claims to your insurance company.

• Session frequency is up to you (e.g. weekly, biweekly, monthly)

can i choose between in person and virtual sessions?

Take the first step today

Step 1

Fill out the Form:

Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.

step 2

Start Your Counseling Journey Today:

After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.

step 3

Find Your Balance:

Your journey to feeling like yourself again begins.

our therapists

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Helping you go from looking “put together,” to feeling “put together”

“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”

“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”

“I’m getting better and better each week”

WORK WITH US

connect with us

Instagram: @lilycounseling

EMAIL: office@lilycounseling.com

TEXT or call: 312-248-3567