Find Balance,
Feel Whole

Online Therapy in Chicago

Where Convenience Meets Exceptional Care

Therapy that fits your life

At Lily Counseling, we understand that taking care of your mental health shouldn’t require you to pause everything else. With online therapy, you can access high-quality, personalized care—no commute, no traffic, no added stress. Our secure telehealth sessions are designed for high-performing women who want real support, flexible scheduling, and a therapeutic experience that meets them where they are. And if you’re looking to include your faith in the process, we’re happy to integrate Christian or Catholic perspectives into your care.

A Tailored Approach for Optimal results

Our online sessions are far from one-size-fits-all. We offer a holistic approach that blends therapy, coaching, and root-cause healing to help you move forward with purpose and clarity. Whether you’re navigating burnout, relationship challenges, or a general feeling of “I should be fine, but I’m not,” our virtual care is just as effective and customized as our in-person services—only more convenient.

WE take insurance

Online Therapy in Chicago

When life feels like too much

Even the most capable women need support. Online therapy offers a space to slow down, reflect, and reset. Here are some common reasons people choose virtual therapy with Lily Counseling:

-Feeling emotionally exhausted or overwhelmed by daily life.
-Struggling to manage stress while keeping up with responsibilities.
-Difficulty setting boundaries or making time for self-care.
-Navigating life transitions like career shifts, parenting, or loss.
-Feeling stuck in perfectionism, overthinking, or self-doubt.
-Desiring a safe, affirming space to talk without judgment.
-Noticing signs of burnout but unsure how to break the cycle.

a partnership for progress

At Lily Counseling, therapy is more than just conversation—it’s a relationship grounded in insight, strategy, and meaningful change. Whether in person or online, our care is designed to help you thrive in all areas of life. Here’s what you can expect:

Root-Cause Solutions: We go deeper than surface symptoms to address the real patterns holding you back.

Faith-Based Support: Integrating Christian and Catholic values for clients who want spiritually aligned care.

Performance Psychology: Tools to help you manage stress, build resilience, and achieve goals with clarity.

Action-Oriented Coaching: Step-by-step support to help you implement changes that stick.

Comprehensive Care: A blend of therapy, wellness strategies, and personalized attention—online and on your terms.

Online Therapy in Chicago

FREQUENTLY ASKED QUESTIONS

We offer online and in-person therapy for individuals and couples.

We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.

For information on our therapists visit “ABOUT US”.

do you take insurance?

We are in-network (INN) with BCBS PPO and Blue Choice, United Health Care, AETNA, and SANA. INN client-payment responsibility varies based on plan. We can obtain a quote from your insurance company.

We are OON with all other insurance plans. If you are OON, you still may be eligible for reimbursement and we offer options to make services affordable— see below for details.

HSA/FSA is accepted to cover the cost of sessions (INN and OON). You or a family member may have HSA/FSA benefits through your employer. You also may have OON benefits and be eligible for reimbursement. Please contact your insurance company to inquire about your OON benefits. We can provide necessary documentation to submit claims to your insurance company.

• Session frequency is up to you (e.g. weekly, biweekly, monthly)

can i choose between in person and virtual sessions?
anxiety therapy chicago

Take the first step today

Step 1

Fill out the Form:

Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.

step 2

Start Your Counseling Journey Today:

After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.

step 3

Find Your Balance:

Your journey to feeling like yourself again begins.

our therapists

Helping you go from looking “put together,” to feeling “put together”

“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”

“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”

“I’m getting better and better each week”

WORK WITH US

connect with us

Instagram: @lilycounseling

EMAIL: office@lilycounseling.com

TEXT or call: 312-248-3567