MANAGE DEPRESSION,
RESTORE BALANCE
IN-PERSON & Online Depression Therapy Chicago
Where Health & Happiness Meets High Performance
Turn stress into strength
At Lily Counseling, we know that depression isn’t just feeling down—it can drain your energy, cloud your mind, and make even the simplest tasks feel overwhelming. For high performers like you, it may feel like a hidden struggle, making it harder to maintain the balance and success you strive for. Our wellness-focused approach helps you regain motivation, build resilience, and find joy again. If faith is part of your journey, our therapists can incorporate a Christian or Catholic perspective to support your healing.
A Tailored Approach for Optimal results
Through a blend of therapy, coaching, and root-cause analysis, we help you move beyond just managing depression—we guide you toward lasting transformation. Whether in-person or online, our personalized approach equips you with strategies to restore motivation, build healthier habits, and reclaim your sense of purpose.
BREAKING FREE FROM DEPRESSION
Depression can silently hold back even the most driven individuals, making it difficult to find joy, motivation, and balance. At Lily Counseling, we help high performers regain control and build a fulfilling life. Here are common reasons people seek therapy for depression with us:
-Persistent feelings of sadness, emptiness, or hopelessness.
-Low energy and difficulty staying motivated, even for things you once enjoyed.
-Trouble sleeping—whether it’s insomnia or excessive fatigue.
-Struggles with focus, productivity, or maintaining high performance at work.
-Social withdrawal or difficulty maintaining relationships.
-Feeling overwhelmed by self-doubt, guilt, or a sense of failure.
-Physical symptoms like headaches, digestive issues, or chronic fatigue linked to emotional distress.
a partnership for progress
At Lily Counseling, we offer more than just therapy—we partner with you to achieve lasting growth and wellness. Our mission is to help you build a life grounded in health, happiness, and high performance. Here’s how we support you:
Root-Cause Solutions: We go beyond treating symptoms to uncover and address the underlying causes of your depression.
Faith-Based Support: For those seeking faith-guided healing, we integrate Christian and Catholic values into our approach.
Performance Psychology: Transform depression into a catalyst for growth, using proven strategies to unlock your full potential.
Action-Oriented Coaching: We provide clear, practical steps to help you build healthy habits and regain balance in your life.
Comprehensive Care: A holistic approach that blends therapy, workshops, and wellness coaching to meet your individual needs.
FREQUENTLY ASKED QUESTIONS
We offer online and in-person depression therapy Chicago for individuals and couples.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
