Meet Alexandra Cano,
Chicago Therapist

 

My STORY

I initially set out on a career path that seemed promising, but the further I went, the more I realized it was not making me happy. A pivotal moment of reflection led me to counseling, a field where I found my true passion. I see it as an opportunity to compassionately support others in managing anxiety, navigating life’s challenges, and understanding themselves better. My goal is to help others rediscover peace and joy in their lives.

MY philosophy

My counseling philosophy is centered on helping individuals navigate life’s challenges through acceptance, skill implementation, and resilience building. I believe that by cultivating a compassionate and thoughtful approach, we can work together to embrace the present moment and develop practical strategies to manage stress, anxiety, and other obstacles. My goal is to empower clients with the tools they need to face their difficulties head-on and build lasting resilience.

Contact Information

For Current Clients: You can reach your therapist directly at the contact information below.

New Clients / First-Time Consultations: Please reach out to us here for more information.

get to know me

STYLE/PERSONALITY

SPECIALITIES

  • ADHD

  • Anxiety

  • Body Image

  • Depression

  • Life Transitions

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • Stress

  • Women’s Issues

CREDENTIALS

connect with us

Instagram: @lilycounseling

EMAIL: office@lilycounseling.com

TEXT or call: 312-248-3567