ADHD Counseling Chicago
In-Person ADHD Therapy in Chicago & Online Therapy in Illinois
ADHD Counseling in Chicago
Break free from chaos
At Lily Counseling, we know that ADHD is more than distraction—it’s the feeling of falling behind despite your best efforts. For high-achieving women, ADHD often shows up as missed deadlines, forgotten tasks, emotional overwhelm, or chronic self-criticism. Our ADHD counseling helps you bring order to the mental clutter, develop practical systems that work for your brain, and build confidence in your ability to follow through. And if your faith is important to you, we can incorporate Christian or Catholic values into your coaching experience.
A Tailored Approach for Optimal Results
We go beyond general advice or productivity hacks. Through one-on-one ADHD counseling, we focus on helping you understand your unique brain wiring and build custom strategies that support both your personal and professional goals. Whether in-person or online, our counseling model blends psychology, structure, and compassionate accountability to help you thrive with ADHD—not fight against it.
When ADHD affects your performance
ADHD doesn’t mean you aren’t capable—it means your success requires a different kind of support. Here are common reasons people seek ADHD counseling at Lily Counseling:
- Struggling to prioritize tasks or finish what you start.
- Chronic procrastination or decision fatigue.
- Difficulty organizing time, space, or responsibilities.
- Feeling constantly behind or overwhelmed.
- Low self-esteem due to years of underachievement or criticism.
- Frustration in relationships because of forgetfulness or distraction.
- A strong desire to succeed—but no clear path forward.
a partnership for progress
We don’t believe in “just try harder.” We believe in working smarter—with your brain, not against it. Our ADHD counseling empowers you with structure, insight, and sustainable routines so you can feel more in control. Here’s how we do it:
Root-Cause Solutions: We identify the patterns and pain points that contribute to disorganization, burnout, or shame.
Faith-Based Support: For those seeking spiritually grounded guidance, we offer a values-based coaching framework.
Performance Psychology: Executive functioning tools that help you plan, focus, and follow through with greater ease.
Action-Oriented Coaching: Clear steps and weekly structure to help you stay accountable and make real progress.
Comprehensive Care: When needed, we integrate ADHD counseling with therapy, emotional regulation tools, and wellness strategies for whole-person support.
FREQUENTLY ASKED QUESTIONS
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking "put together," to feeling "put together"
"…not only just listens and validates, but helps me understand why I'm stuck in my patterns and gives me the tools I need to change my ways…"
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
