Online Therapist Chicago

 VIRTUAL SUPPORT ACROSS ILLINOIS

Where Convenience Meets Clinical Excellence

When You Need Support Most

Life doesn’t pause when you’re overwhelmed. Whether you’re navigating stress, anxiety, relationship issues, or major transitions, therapy should meet you where you are—both emotionally and physically. That’s why Lily Counseling offers expert online therapy in Chicago, blending convenience with deep, transformative care.

You don’t need to commute or rearrange your schedule to prioritize your mental health. With our virtual therapy services, you get the same personalized, high-quality support from the comfort and privacy of your own space. And if desired, our therapists can integrate a faith-based approach rooted in Christian or Catholic values to align with your beliefs.

An Online Approach that Meets You Where You Are

Through a powerful combination of online therapy, coaching, and root-cause exploration, we help you move beyond temporary fixes and toward long-lasting change. Whether you’re juggling work, family, or personal goals, your online therapist in Chicago will help you develop actionable strategies to reduce overwhelm, increase clarity, and feel more in control of your life.

Our virtual sessions are fully HIPAA-compliant and designed to offer the same deep connection and meaningful progress as in-person therapy—without the commute.

Online Therapist Chicago

Therapy That Fits Your Life

Online individual therapy can be a game-changer when life feels off balance. Whether you’re struggling with anxiety, burnout, or feeling stuck, working with a licensed online therapist in Chicago can help you find clarity, build resilience, and feel more like yourself again.

Here’s what online therapy at Lily Counseling can help you with:

  • Anxiety: Quiet racing thoughts and regain a sense of calm and control.

  • Depression: Break through the heaviness and rediscover joy and motivation.

  • Stress: Build sustainable coping tools for the pressures of modern life.

  • Trauma: Process painful experiences and reclaim emotional safety.

  • Relationship Issues: Improve communication and strengthen boundaries—even in individual therapy.

  • Self-Esteem: Shift self-doubt into confidence and self-trust.

  • Sleep Challenges: Address the root causes of poor sleep and improve rest.

  • Grief: Move through loss with grace, support, and healing.

  • Anger: Learn to manage intense emotions in healthy, productive ways.

  • Life Transitions: From breakups to career shifts—move forward with clarity.

Online therapy is flexible, discreet, and accessible—ideal for those with demanding schedules or who simply prefer the comfort of home.

A Partnership for Progress

We believe therapy should do more than help you get by—it should help you grow. At Lily Counseling, your online therapist in Chicago becomes a partner in your mental wellness journey, offering care that’s strategic, compassionate, and results-driven.

Here’s what makes our approach different:

  • Root-Cause Solutions
    We don’t just treat symptoms—we dig deeper to understand what’s really keeping you stuck.

  • Faith-Based Support
    If important to you, we integrate Christian or Catholic beliefs to support your spiritual and emotional wellness.

  • Performance Psychology
    We apply high-performance strategies to help you achieve balance in all areas of life—mental, emotional, professional, and relational.

  • Action-Oriented Coaching
    Walk away from each session with clear insights and tools to apply in your daily life.

  • Comprehensive Care
    From therapy to workshops and wellness coaching, we tailor your support to fit your goals.

Online Therapist Chicago

FREQUENTLY ASKED QUESTIONS

Does online therapy really work?

Yes—online therapy really does work, and research backs it up. Studies consistently show that virtual therapy can be just as effective as in-person sessions for treating a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Working with an experienced online therapist in Chicago allows you to receive personalized, high-quality care from the comfort of your own space—no traffic, no parking, no added stress.

At Lily Counseling, our virtual sessions are designed to feel just as connected and impactful as in-person therapy. We use secure, HIPAA-compliant platforms and evidence-based approaches to help you gain insight, process emotions, and take meaningful action toward your goals. Whether you’re managing a demanding schedule or simply prefer the privacy of online care, working with an online therapist in Chicago can be a powerful and convenient way to support your mental health.

Online Therapist Chicago

Take the first step today

Step 1

Fill out the Form:

Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.

step 2

Start Your Counseling Journey Today:

After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.

step 3

Find Your Balance:

Your journey to feeling like yourself again begins.

our therapists

Helping you go from looking "put together," to feeling "put together"

"…not only just listens and validates, but helps me understand why I'm stuck in my patterns and gives me the tools I need to change my ways…"

“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”

“I’m getting better and better each week”

WORK WITH US

connect with us

Instagram: @lilycounseling

EMAIL: office@lilycounseling.com

TEXT or call: 312-248-3567