NAVIGAte life transitions, find balance
IN-PERSON Counseling in Chicago & VIRTUAL SESSIONS IN ILLINOIS
Where Health & Happiness Meets licensed expertise
Turn StRESS into strength
At Lily Counseling, we understand that major life changes can bring uncertainty and stress, impacting your mind and every area of your life. For high achievers like you, transitioning can feel overwhelming and disruptive. Our supportive, solution-focused approach helps you move through these transitions with clarity, confidence, and purpose. As a bonus, our therapists can incorporate a faith-based perspective, offering guidance that aligns with your religious beliefs.
A Personalized Path Through Life Transitions
Through a combination of therapy, coaching, and deep insight into the challenges of life transitions, we guide you toward not just managing change, but embracing it as an opportunity for growth. Whether in-person or online, our sessions provide tailored strategies that empower you to navigate new chapters with confidence, develop healthy habits, and reclaim a sense of purpose.
when life transitions create uncertainty
Life transitions can disrupt your sense of stability, affecting both your mind and body. Even the most driven individuals may face barriers that hinder their growth and success. Here are common reasons people seek therapy for life transitions at Lily Counseling:
-Feeling overwhelmed by uncertainty or fear of the unknown.
-Difficulty adjusting to changes in work, relationships, or lifestyle.
-Struggling with stress and expectations during a major life shift.
-Fear of making the wrong decision or failing in the transition.
-Experiencing physical symptoms like fatigue, tension, or digestive issues.
-Challenges in maintaining meaningful connections due to withdrawal or irritability.
-Feeling stuck in cycles of overthinking or self-doubt during transitions.
a partnership for embracing change
At Lily Counseling, we go beyond traditional therapy—we offer a dedicated partnership focused on your growth and navigating life’s transitions. Our goal is to empower you to create a life that aligns with your values and leads to fulfillment. Here’s how we do it:
Root-Cause Solutions: We focus on uncovering the deeper emotional and psychological patterns behind your struggles during transitions.
Faith-Based Support: For those who desire it, we integrate Christian and Catholic values to provide guidance that resonates with your beliefs.
Performance Psychology: Strategies that help you turn uncertainty and challenges into opportunities for growth, resilience, and success.
Action-Oriented Coaching: Practical, step-by-step guidance to help you adapt to life changes, develop healthy habits, and navigate transitions with confidence.
Comprehensive Care: We combine therapy, workshops, and wellness coaching to support you through every stage of your transition.
FREQUENTLY ASKED QUESTIONS
We offer online therapy in Illinois and in-person counseling for young adult individuals and couples.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
