CONQUER ANXIETY
ACHIEVE BALANCE
IN-PERSON & Online Therapy FOR ANXIETY IN ILLINOIS
Where Health & Happiness Meets High Performance
Turn stress into strength
At Lily Counseling, we understand that anxiety doesn’t just affect your mind; it touches every corner of your life. For high performers like you, it can feel like an unrelenting weight, holding you back from thriving. Our wellness-oriented approach helps you break free from the cycle of stress and find clarity, calm, and confidence. As a bonus, our therapists can integrate a faith-based approach if you’re looking to incorporate your religious beliefs.
A Tailored Approach for Optimal results
Through a combination of therapy, coaching, and root-cause analysis, we guide you toward not just managing your anxiety but transforming it into a catalyst for growth. Whether in-person or online, our sessions provide personalized strategies that empower you to achieve balance, improve habits, and enhance overall performance.
when anxiety disrupts your life
Anxiety can create barriers that stop even the most driven individuals from reaching their full potential. Here are common reasons people seek therapy for anxiety at Lily Counseling:
-Feeling overwhelmed by constant worry or fear.
-Difficulty sleeping due to racing thoughts.
-Struggling to manage stress and expectations at work or home.
-Fear of failure that leads to procrastination or perfectionism.
-Physical symptoms like tension, fatigue, or digestive issues caused by stress.
-Challenges maintaining healthy relationships due to irritability or withdrawal.
-Feeling stuck in cycles of overthinking or self-doubt.
a partnership for progress
At Lily Counseling, we offer more than therapy; we provide a partnership dedicated to your growth and wellness. Our goal is to help you create a life that reflects health, happiness, and high performance. Here’s how we do it:
Root-Cause Solutions: We don’t just treat the symptoms; we uncover the core issues behind your anxiety.
Faith-Based Support: Integrating Christian and Catholic values for those seeking guidance aligned with their beliefs.
Performance Psychology: Strategies that transform anxiety into a tool for achieving optimal performance.
Action-Oriented Coaching: Clear, practical steps to help you develop healthy habits and achieve lasting balance.
Comprehensive Care: Combining therapy, workshops, and wellness coaching to address your unique needs.
FREQUENTLY ASKED QUESTIONS
We offer online and in-person therapy for individuals and couples.
We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our therapists visit “ABOUT US”.
Take the first step today
Step 1
Fill out the Form:
Reach out to us by completing the form to get started. If you’re ready, you can also book your free consultation.
step 2
Start Your Counseling Journey Today:
After your consultation and intake is complete, you’ll begin your regular sessions with your counselor.
step 3
Find Your Balance:
Your journey to feeling like yourself again begins.
our therapists
Helping you go from looking “put together,” to feeling “put together”
“…not only just listens and validates, but helps me understand why I’m stuck in my patterns and gives me the tools I need to change my ways…”
“…I love all the ways I’ve learned to apply the strategies to real life situations. It’s helped me gain new perspective and I’m not as stressed about tiny things anymore…”
“I’m getting better and better each week”
